Ce guide complet vous invite à découvrir les multiples bienfaits des huiles essentielles, huiles végétales et eaux-florales (hydrolats), pour vous permettre de choisir les produits qui s’adaptent parfaitement à vos besoins. Que ce soit en application sur la peau, en massage, par inhalation ou en diffusion, vous apprendrez à les utiliser de manière efficace et sécurisée grâce à l’expertise d’aromathérapeutes renommés.
Philippe Banel – Aromathérapeute et formateur en Aromathérapie scientifique et Kevin Burdin – Préparateur en pharmacie et Phyto-aromathérapeute, auteurs de ce Guide, vous offrent leur expertise pour chaque fiche produit. Que vous cherchiez des solutions pour la santé, la beauté ou le bien-être, ce guide vous accompagne pour faire le meilleur choix d’huile essentielle et profiter pleinement de l’aromathérapie au quotidien.
Philippe Banel
Aromathérapeute et formateur en Aromathérapie scientifique
Kevin Burdin
Préparateur en pharmacie et Phyto-aromathérapeute
Les conseils aromatiques proposés dans ces fiches ne se substituent ni à une consultation médicale ni à un traitement allopathique prescrit par un médecin. Les exemples d’utilisations simples présentés ici ne peuvent prétendre remplacer un conseil personnalisé mais permettent de se familiariser avec certaines Huiles essentielles de base et certains axes de soutien aromatique.
Sur une peau très sensible ou atopique, certaines Huiles essentielles peuvent provoquer des réactions allergiques. Il convient alors de faire un test d’allergie : déposer une goutte d’HE dans le pli du coude (au préalable, diluer à 10 % les HE dermocaustiques ou irritantes dans une HV), puis une seconde goutte une demi-heure après. En cas de réaction dans les 2 jours qui suivent, ne pas utiliser cette Huile essentielle.
Il arrive qu’une même plante produise des molécules biochimiques différentes selon le sol sur lequel elle pousse, le climat, l’altitude et la période de cueillette. Cette variété biochimique au sein de la même espèce est appelée chémotype (CT). Il met en exergue une molécule qui permettra de reconnaître la spécificité de l’Huile essentielle et d’en déduire son axe thérapeutique. Par exemple, le chémotype s’impose pour les HE de Romarin et de Thym en raison de la grande variabilité biochimique de la plante en fonction de sa provenance.
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