Le meilleur des soins naturels pour tous les maux des sportifs [Phytothérapie, homéopathie et massages ciblés] pour être au top de sa vitalité ! – Un ouvrage écrit par une pharmacienne, ex-sportive de haut niveau qui coache/ accompagne des sportifs de haut niveau. – Avec les conseils d’automassage d’un kiné/ostéopathe lui-même spécialiste du sport.Francoise Couic-Marinier, auteure du Guide Terre vivante des huiles essentielles , est l’une des meilleures expertes en aromathérapie, et titulaire d’un DU d’homéopathie.Elle donne tous ses conseils pour soigner les tracas des sportifs au naturel efficacement, que ce soit pour les sportifs de haut niveau ou pour les sportifs amateurs. Avec également une approche préventive pour éviter l’apparition des blessures.Un dictionnaire des principaux maux du sportif, qu’ils soient mentaux (addiction au sport, angoisse, choc émotionnel, confiance en soi, stress…) ou physiques (ampoule, arthrite, crampes, fractures, tendinites…). Des conseils simples, faciles à lire, pour aller à l’essentiel.Une préface de Tony Estanguet, champion olympique de canoë-kayak – Le meilleur des soins naturels dans un format facile, accessible à tous.
9 en stock
EAN : 9782360984978
Nombre de pages : 222
Longueur : 21 cm
Largeur : 15 cm
Épaisseur : 1 cm
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