{"id":29875,"date":"2021-06-25T17:08:44","date_gmt":"2021-06-25T17:08:44","guid":{"rendered":"https:\/\/belair.bio\/?p=29875"},"modified":"2023-02-11T19:25:23","modified_gmt":"2023-02-11T19:25:23","slug":"special-sport-et-huiles-essentielles-bio-le-kit-formularoma","status":"publish","type":"post","link":"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/","title":{"rendered":"Sp\u00e9cial sport et huiles essentielles bio, le Kit formul&#8217;aroma"},"content":{"rendered":"<p><em>Sp\u00e9cial Sport et huiles essentielles bio : le Kit Formul\u2019Aroma arrive ! Il est d\u00e9sormais possible de commander le kit sur mesure pour r\u00e9aliser vous-m\u00eame cette Formul\u2019Aroma chez vous !<\/em><\/p>\n<p>Vous n\u2019avez pas re\u00e7u le code promo ? <a href=\"https:\/\/belair.bio\/newsletter\/\">Inscrivez-vous vite \u00e0 la newsletter pour en recevoir un le mois prochain !<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>Ce mois-ci Arnaud Gea vous parle sport et huiles essentielles bio !<\/h2>\n<p>En effet, les huiles essentielles sont un formidable outil d\u2019accompagnement de la performance sportive. Elles peuvent aussi bien \u00eatre utilis\u00e9es <strong>avant l\u2019effort<\/strong> pour s\u2019y pr\u00e9parer, qu\u2019<strong>apr\u00e8s pour faciliter la r\u00e9cup\u00e9ration.<\/strong> Afin de pr\u00e9parer la performance et limiter les risques de blessure, il pourra \u00eatre judicieux d\u2019utiliser <strong>une synergie d\u2019huile essentielle qui visera \u00e0 r\u00e9chauffer le muscle et \u00e0 limiter l\u2019inflammation locale<\/strong> que peut g\u00e9n\u00e9rer un effort important.<\/p>\n<p>&nbsp;<\/p>\n<h4>R\u00e9alisation d\u2019un flacon en verre teint\u00e9 de 30 ml<\/h4>\n<h5><b>Mode op\u00e9ratoire<\/b><\/h5>\n<p>Pour le mat\u00e9riel, munissez-vous d\u2019un flacon en verre ambr\u00e9 de 30 millilitres (ml) avec codigoutte.<\/p>\n<p>Nous vous proposons, pour cela, les huiles essentielles de Gaulth\u00e9rie odorante, de Lavandin grosso et de Romarin \u00e0 camphre :<\/p>\n<p>&#8211; <strong>L\u2019huile essentielle de Gaulth\u00e9rie odorante <\/strong>est une huile essentielle quasi <i>monomol\u00e9culaire. <\/i>Elle peut contenir jusqu\u2019\u00e0 99% d\u2019une mol\u00e9cule, le salicylate de m\u00e9thyle, qui est chimiquement tr\u00e8s proche de l\u2019aspirine.<\/p>\n<p>&#8211; Les huiles essentielles de <strong>Lavandin grosso<\/strong> et de <strong>Romarin \u00e0 camphre<\/strong> contiennent une c\u00e9tone, la born\u00e9one (\u00e9galement appel\u00e9e \u00ab camphre \u00bb), qui pr\u00e9sente des propri\u00e9t\u00e9s anti-inflammatoires et chauffantes.<\/p>\n<p>&#8211; Le choix de l\u2019huile v\u00e9g\u00e9tale est \u00e9galement important : vous pouvez utiliser de l\u2019huile v\u00e9g\u00e9tale d\u2019Avocat pour la lenteur avec laquelle elle p\u00e9n\u00e8tre dans la peau. Elle permet de r\u00e9aliser un massage prolong\u00e9, qui participera \u00e9galement \u00e0 la pr\u00e9paration de l\u2019effort avant le sport.<\/p>\n<p><strong>Dans un flacon vide de 30 mL, verser :<\/strong><\/p>\n<p>&#8211; 50 gouttes d\u2019<a href=\"https:\/\/belair.bio\/guide-plantes-aromatiques\/huile-essentielle-de-gaultherie-odorante\/\" target=\"_blank\" rel=\"noopener\">huile essentielle de Gaulth\u00e9rie odorante<\/a> (<i>Gaultheria fragrantissima<\/i>).<\/p>\n<p>&#8211; et 50 gouttes d\u2019<a href=\"https:\/\/belair.bio\/guide-plantes-aromatiques\/huile-essentielle-de-lavandin-grosso\/\" target=\"_blank\" rel=\"noopener\">huile essentielle de Lavandin grosso<\/a> (<i>Lavandula hybrida<\/i> grosso).<\/p>\n<p>&#8211; 50 gouttes d<a href=\"https:\/\/belair.bio\/guide-plantes-aromatiques\/huile-essentielle-de-romarin-a-camphre\/\" target=\"_blank\" rel=\"noopener\">\u2019huile essentielle de Romarin \u00e0 Camphre<\/a> (<i>Rosmarinus officinalis<\/i> CT camphre).<\/p>\n<p>Compl\u00e9ter ensuite avec de l\u2019huile v\u00e9g\u00e9tale d\u2019Avocat.<\/p>\n<p>Agiter une fois pour toutes.<\/p>\n<p>&nbsp;<\/p>\n<h5><b>Utilisation<\/b><\/h5>\n<p>Avant une course \u00e0 pieds par exemple, verser une dizaine de gouttes de la synergie sur chacune des cuisses et masser vigoureusement.<\/p>\n<p>&nbsp;<\/p>\n<h5><b>Pr\u00e9cautions<\/b><\/h5>\n<p>Cette synergie est interdite chez la femme enceinte ou allaitante et chez l\u2019enfant avant 12 ans. Elle est d\u00e9conseill\u00e9e aux personnes \u00e9pileptiques ou qui suivent des traitements anticoagulants ou antiagr\u00e9gants. De mani\u00e8re g\u00e9n\u00e9rale, consultez toujours un sp\u00e9cialiste si vous prenez des m\u00e9dicaments pour v\u00e9rifier leur compatibilit\u00e9 avec les huiles essentielles.<\/p>\n<p>&nbsp;<\/p>\n<h5><b>Auteur<\/b><\/h5>\n<p><i>Arnaud GEA, biologiste et chimiste \u2013 Cofondateur de Natur\u2019Alchemia \u2013 Acad\u00e9mie Internationale d\u2019Aromath\u00e9rapie Scientifique<\/i><\/p>\n<p><a href=\"https:\/\/www.naturalchemia.fr\/\">www.naturalchemia.fr<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sp\u00e9cial Sport et huiles essentielles bio : le Kit Formul\u2019Aroma arrive ! Il est d\u00e9sormais possible de commander le kit sur mesure pour r\u00e9aliser vous-m\u00eame cette Formul\u2019Aroma chez vous ! Vous n\u2019avez pas re\u00e7u le code promo ? Inscrivez-vous vite \u00e0 la newsletter pour en recevoir un le mois prochain ! &nbsp; Ce mois-ci Arnaud [&#8230;]<\/p>\n<p><a class=\"btn btn-dark\" href=\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/\" itemprop=\"potentialAction\">Lire la suite<i class=\"ml-2 fa fa-angle-right\"><\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":29911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[1,33,515],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sp\u00e9cial sport et huiles essentielles bio, le Kit formul&#039;aroma - Distillerie Bel Air<\/title>\n<meta name=\"description\" content=\"La formul&#039;aroma du mois sp\u00e9cial sport : on vous en dit plus sur le blog de la Distillerie Bel Air avec notre aromath\u00e9rapeute pr\u00e9f\u00e9r\u00e9\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sp\u00e9cial sport et huiles essentielles bio, le Kit formul&#039;aroma\" \/>\n<meta property=\"og:description\" content=\"La formul&#039;aroma du mois sp\u00e9cial sport : on vous en dit plus sur le blog de la Distillerie Bel Air avec notre aromath\u00e9rapeute pr\u00e9f\u00e9r\u00e9\" \/>\n<meta property=\"og:url\" content=\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/\" \/>\n<meta property=\"og:site_name\" content=\"Distillerie Bel Air\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/distilleriebelair\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-25T17:08:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-11T19:25:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/belair.bio\/wp-content\/uploads\/2021\/06\/2-ConcoursBlogPost-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Robin Darlington\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@belairlavande\" \/>\n<meta name=\"twitter:site\" content=\"@belairlavande\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Robin Darlington\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/\"},\"author\":{\"name\":\"Robin Darlington\",\"@id\":\"https:\/\/belair.bio\/#\/schema\/person\/976dd8314bdf2d82849a61d6f1ad4404\"},\"headline\":\"Sp\u00e9cial sport et huiles essentielles bio, le Kit formul&#8217;aroma\",\"datePublished\":\"2021-06-25T17:08:44+00:00\",\"dateModified\":\"2023-02-11T19:25:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/\"},\"wordCount\":496,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/belair.bio\/#organization\"},\"image\":{\"@id\":\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/belair.bio\/wp-content\/uploads\/2021\/06\/2-ConcoursBlogPost-2.jpg\",\"articleSection\":[\"Actus\",\"Formul'Aromas\",\"Nouveaut\u00e9 !\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/\",\"url\":\"https:\/\/belair.bio\/blog\/special-sport-et-huiles-essentielles-bio-le-kit-formularoma\/\",\"name\":\"Sp\u00e9cial sport et huiles essentielles bio, le Kit formul'aroma - 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